产妇在春秋应如何适寒温力量

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春天，大地复苏，百草返青，气候逐渐变得温和起来。但是，春天的风非常刺骨，中医讲：“风为百病之长”，产妇在春天后，身体非常虚弱，腠理空疏、百节空虚，这时风邪最容易乘虚而入，导致产妇出现感冒、头痛、四肢关节疼痛等症状，因此在春天做月子，注意不要被春风吹伤。

秋天，气候温和，神清气爽，室内温暖宜人。但是，秋天天气干燥，灰尘很多，产妇长期呆在室内，会感到鼻干咽燥，这时要经常清扫室内，也可以用加湿器来调节湿度。

总而言之，春秋两季，天气变化很大，这时要保证室内空气流通，整洁干净。也要及时增减衣服，可以比平常人稍微厚一些。

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